Going back to work too soon risks re-injury; waiting too long can prolong disability. A graded return matches job demands to healing tissues.
Job analysis matters
Typing, cooking, carpentry, and machine operation load the hand differently. Therapists assess required grip force, repetition, vibration exposure, and tool use.
Typical progression
- Light duty / reduced hours
- Work simulation in clinic
- Increased load and duration
- Full duty when strength, endurance, and precautions align
Employer communication
Clear restrictions (no lifting over a set weight, no vibration tools, keep orthosis on) help workplaces accommodate safely.
Educational information only. It does not replace assessment by a qualified clinician. Seek urgent care for severe pain, infection signs, sudden loss of sensation, or circulation changes.
Need hand therapy in Sri Lanka? REKA offers sessions at Asiri Hospital Galle, Delta Hospital Ambalangoda, Hemas Hospital Thalawathugoda, and Ruhunu Hospital channeling. Book via doc.lk, eChannelling (D12278), WhatsApp, or the contact form on handtherapy.lk.