REKA Blog

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Short, frequent hand therapy home exercises outperform occasional long sessions — here’s how to stick with them.

Channeling options at Asiri Galle, Delta Ambalangoda, Hemas Thalawathugoda, and Ruhunu Hospital — plus WhatsApp booking.

Plan a safe return to work with graded duties, job simulation, and therapist clearance after hand injury.

How therapy adapts for children with hand injuries or burns — play-based exercise, orthoses, and family roles.

How pressure wraps and garments support edema control and hypertrophic scar remodeling.

Understand immature vs mature scars and why long-term scar therapy still matters after burns and surgery.

Why fingers stiffen after immobilisation and which therapy strategies restore motion.

Timing matters: too late invites stiffness; too early without guidance can harm repairs. Here’s how decisions are made.

Clear comparison for Sri Lankan patients choosing care after hand injury, surgery, or burns.

Positioning, orthoses, and early motion strategies that reduce burn contracture risk during healing.

Why medical-grade silicone is a first-line option for hypertrophic hand scars and how to use it correctly.

What to expect after median, ulnar, or radial nerve injury — protection, re-education, and realistic timelines.

Practical, clinician-aligned strategies for hand edema: elevation, compression, movement, and when to seek help.

After a finger fracture, stiffness is common. Learn how therapy restores motion without compromising bone healing.

How hand therapists balance protection and early motion after flexor or extensor tendon repair.

A practical overview of typical post-operative hand therapy phases — from protection to strengthening.

How custom thermoplastic splints protect repairs, reduce pain, and improve healing after hand injuries in Sri Lanka.

A clear Sri Lanka patient guide to hand therapy: assessment, exercises, splinting, and realistic recovery timelines.

Evidence-informed scar care for surgical, traumatic, and burn scars — silicone, massage, pressure, and mobility.